Category

Cardio

Category

Hello my lovely people, sooooo my weekly vlogs are back! Missed them? I am planning to film every two days and upload the next day. So there will…

Hey guys, how is your week so far? In the previous post we discussed about Exercise and TimeΒ and we finally realized that quality is more important than time.…

fatburn Hey 2activelabers, #domeatabata Thursday and we are ready to sweat!There are many kinds of tabata workouts with different goals and results.Today we will focus only in improving…

Hello guys, middle of the week today!How are things going?I hope well!Today it is all about our favorite childhood game – jump rope!If we knew how powerful and…