Wednesday Running Spirit

Hello 2activepeople, how is your week so far?Wednesday today-time for a little running chat.Now that Spring is officially here(I don’t think so!!!) running freaks are the happiest people on earth.Perfect weather conditions,temperature and of course Marathons!!!I am sure many of you have thought to take part in a marathon but are afraid of not completing […]

The Take My Breath Running Workout

Hello 2activepeople, what about adding a 30 minute running workout in your routine?Summer is coming and having little time to get our dreambody–or to loose a little weight at least pushes us to do harder and more effective workouts.This workout is a high intensity interval training and for sure a must do workout.     […]