Extreme Fat Loss Fast

Hello my lovely people, sooooo my weekly vlogs are back! Missed them? I am planning to film every two days and upload the next day. So there will be a vlog every second day. In each vlog I will try to analyze either workout methods and diet strategies or even both. So stay tuned! But […]

Get Those Pounds Off Fast

Hello sunshines, how is your life so far? I started uni again!!! Hoorayyy or not hooorayyy ! In general I love being busy. I am that kind of person that cannot just sit down and relax. Don’t get me wrong here, I don’t support this or not every time at least ( cause hard work […]

KATAMI 4X4 Super Strong Workout

Hey guys, happy Monday!I hope your weekend was awesome and your are ready for a busy and productive week.Today’s highlight is a new workout that I recently found out and loved it.It’s co-founder is Mr Katami, a famous celebrity trainer, and the workout Β is based on 1′ burst intervals.Not so bad!When it comes to high […]