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Diet

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Hey guys, today’s Β topic is one of the most discussed topics in the fitness world. But as time passes new researches come to light and opinions vary. Before…

Hey guys, how are you?I hope your week is full of good suprises!!!Lately many people text me and ask me what to do and how to start their…

Hey guys, finally Friday uhhΒ my exams start this Monday and I am getting a panic attack every hour.It seems that studying at 26 is a difficult task, I…