Stretch The Pain Away

Hey guys, how are you? Hope good! I felt lately that what doctors say ”low back pain” and I was like ”No ,not to me! Please tell me it’s not true!!!” Ok no panic! Low back pain is as common as pampers for babies – 31 million people in the US alone experience some sort […]

The Keto Diet – Diet or Lifestyle?

Hey guys, today I want to introduce you ”The Keto Diet” – a low carb approach to fat loss.This diet was first used in medicine to control epilepsy in children and now became a very sufficient and effective way to fat loss.Many people adopted it and now its use has turned into a lifestyle. What […]