1000 Squat Challenge

What do you mean 1000 squats??? 1000, 1000, 1000 I don’t know if it is easy or difficult for you but I am so proud. I completed 1000 squats in 21-22′. How it started? It was like those days you feel everything is pointless and boring. The same routine, the same people, the same music, […]

Getting Over Depression

Normally this time of the year I was working my 7 am – 2:30 pm job and I was waiting for the weekend to go to the nearest beach and enjoy the sun. I remember getting so excited when I found the sweetest watermelon and my nights where full of summer loves and summer dreams. […]