How To Dance Dale Papi

Hey guys,

another dancing post!I can’t get enough of them!I am sure many of you want another warrior workout but for me dancing is a very effective cardio one!Also it is a really good anti-stress method!You turn on the music and boom – you move – you smile and forget all your problems….so easy!Furthermore you burn tons of calories and you don’t even feel it.That’s why we see fitness programs , like ZUMBA(R) FITNESS , in the first place of your ”group fitness” preferences.And that’s okay actually.You should give your body different workout types.I hope you will have fun with this one…

 

https://youtu.be/PwF1OnJl0Qo

 

Thank’s for watching!!!

with love…

Β  Β ….Kalliope